SPIN with JEFF – for the Children of ALYN

๐Ÿ‡ฎ๐Ÿ‡ฑ๐Ÿšด๐Ÿป๐Ÿ‡ฎ๐Ÿ‡ฑ SPIN WITH JEFF FOR THE CHILDREN OF ALYN ๐Ÿ‡ฎ๐Ÿ‡ฑ๐Ÿšด๐Ÿป๐Ÿ‡ฎ๐Ÿ‡ฑ
I will be teaching a special spin class this coming Sunday morning, Sep 8, at New York Sports Club in Great Neck, NY (15 Barstow Rd), with all proceeds going to support the children of ALYN Hospital in Jerusalem, Israel. Many of you have supported me over the years and I am so very grateful. Why not have some fun and get a great workout at the same time? Great music, great company and a special appearance by a couple of ALYN dignitaries – Tal Naveh, Director of Special Projects/Israel, and Maayan Aviv, Executive Director of American Friends of ALYN Hospital.

You can register using this link (cost is $36).

Doors open at 10:00am if you want to come early and get set up; class starts at 10:30am. Weโ€™ll have some other surprises too! Hope to see you there!!

…Jeff

 

ALYN 2018 – Farewell from Tel Aviv

November 5, 2018
Ben Gurion International Airport, Tel Aviv

As I sit here in the departure lounge awaiting our flight back to New York, I can finally reflect back on these last two amazing weeks.  The Wheels of Love ride speaks for itself and I hope that you have enjoyed the daily reports and photos.  We had five pretty rough days in the Negev, the Dead Sea and Jerusalem totaling about 375 miles and over 25,000 feet of climbing.  Israel is nothing short of magical from its geological splendor to its biblical roots, from the mystical city of Jerusalem to the cosmopolitan and spectacular Tel Aviv.  Jerusalem and Tel Aviv each embody opposite ends of the cultural spectrum.

I remember sitting here six years ago in the aftermath of the rocket war of 2012.  I wrote to all of you – my friends and supporters – about the experience of waking up in the middle of the night to the sound of sirens signifying incoming rockets and having 30 seconds to find shelter โ€“ several times.  During the days that followed, we watched Iron Dome intercept missiles explode overhead in the desert or on the beach.  Other years were fraught with their own unique challenges.  One year, we had terrorists crashing their cars into populated streets and bus stops.  Another time, we had the threat of chemical attacks from Syria.  Several years, we had wind and rain of biblical proportions.  The one guarantee?  Itโ€™s never boring.

By any measure, this year was quiet and uneventful.  But it is never boring.  The ride was challenging and emotional.  The children of ALYN are special and we are humbled each year at the close.  And most importantly, the ride raised over $3.5 million โ€“ and still counting.  Thanks to your generosity, Joanne and I (The BlyeCycles) account for $18,000 of that total.  And Joanne helped facilitate an estate bequest of $75,000 for a Renovated Psychology and Speech Therapy Treatment Room.

I want to thank you all again for following me on this special edition of Journey With Jeff and especially for supporting the ALYN Wheels of Love.  I am deeply grateful to you all.

If you are still considering making a donation to this amazing place, you can do so here:  Why I Ride.  Or copy and paste this link: www.wolusa.org/goto/jeffblye

Lโ€™hitraโ€™ot
ืœื”ืชืจืื•ืช

…Jeff
Wheels of Love Challenge Rider
2007-2018

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So, this year, I dipped my wheels in the Pacific Ocean, the Atlantic Ocean and now the Mediterranean!
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So, this year, I dipped my wheels in the Pacific Ocean, the Atlantic Ocean and now the Mediterranean!
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The old port at Jaffa at sunset.
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Another beautiful day for biking in Tel Aviv.
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More beautiful beach vistas.
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The US Embassy building in Tel Aviv is still in use – now renamed as a “Branch Office”.
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After a few days of brilliant sun, it’s a little cooler today.
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How’s this for a colorful lifeguard stand?
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Hard to say goodbye to this, but we postponed checkout for as long as possible.
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Clouds and sunset.
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Two weeks ago, I was on the arrivals side of this magnificent gateway ramp at Ben Gurion International Airport.  Now <sigh> it’s departures. 
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Goodbye, Tel Aviv.  L’hitra’ot.  ืœื”ืชืจืื•ืช

ALYN 2018, Day 5 – Final Day, Final Climb

November 1, 2018
The Nes Harim Climb to the Emotional Finish
Distance: 50 miles, Vertical climb: 5,150 feet

Wow!  What an emotional day!  Day 5 โ€“ our final day โ€“ is always filled with mixed feelings.  On one hand, we are comforted that the end is in sight and that our aching legs will soon find relief.  On the other hand, we still have a tough 50-mile ride with a tough tough climb up to Nes Harim and the ALYN hospital.

Much of the climb to Nes Harim is at a steady 10-12% grade that seems to go on forever.  Sometimes, as we start snaking and grinding our way up, a new rider will ask me how long the climb is.  I usually tell them that itโ€™s about 50 Cโ€™s.  โ€œWhatโ€™s that?โ€ they ask.   (Wait for it.)  โ€œWell, you go as far as you can see.  Then you go as far as you can see another 49 times.โ€  Iโ€™ve been telling this same stupid joke for 12 years and itโ€™s guaranteed to get some groans.  But a few thousand feet of vertical climbing later, I inevitably get a โ€œI see what you mean.โ€  If you donโ€™t believe me, check out the 3D replay of the ride.  I dare you to find a flat spot.

About 15 miles or so from the finish, we meet up with the On-Road groups and stop for a quick lunch at Bar Bahar.  This is a beautiful mountaintop cafรฉ where I always get a cappuccino and stare across the deep valley at Jerusalem in the distance.  My first year on the ride, I actually got a customer loyalty punch card which I sometimes forget/sometimes remember to bring with me.  Iโ€™m pretty sure I have enough punches for a free cappuccino next year!

We have a final traffic control stop at Ein Kerem Junction while we wait for clearance from the police.  We usually pass the time here by taking lots of pictures with our other smiling riders.  The smiles donโ€™t last long, as itโ€™s a steep uphill start and a bit of a balagan getting going again.

The final section is killer steep, but worth it as we soon hear the cheers and celebration of ALYN children and families welcoming us home.  After many hugs and kisses, we proceed to the medals ceremony where the children put medals around our necks and we are humbled.   Itโ€™s an amazing reminder of why we do what we do, and how thanks to you all, we raised a record amount this year:  over $3.5 million so far.  (2018 books close December 31, so the final total is yet tbd.)

I will have some closing thoughts on the trip in the days to follow as I lick my wounds on the beach in Tel Aviv.

Warning, there are a lot of pictures from today, so please enjoy them.   If you haven’t already, click here for a neat 3D replay of todayโ€™s short but tough ride.  I dare you find a flat spot!!

You can click here to find out Why I Ride and to support me.  Or copy and paste this link: www.wolusa.org/goto/jeffblye

To all of my generous supporters – past, present and future – I thank you so very very much.

…Jeff
Wheels of Love Challenge Rider
2007-2018

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Our final starting line as we get ready to head out on Day 5.
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We started high atop a “hill” at over 2,600 feet and begin a twisty technical descent, made more tricky by the strong swirling winds.
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We wind our way down at over 10% grade with very strong winds.
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โ€ฆ and then back up. No flat spots today!!
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“Papa’s Pizza” (or something close!)
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And now, the real fun begins. We head down route 395 to Eshtaol and Bet Shemesh.
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It’s a good things the police blocked traffic for us here. This is a two-way roadway!
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Near the bottom, we take our first (and last) pit stop. Erez gives a high five to Jessica.
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Meet Daphna from our logistics team. She has worked so (so) hard.
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We were joined by members of the Israel Cycling Academy. These guys are stick thin and strong!! Even holding my stomach in, I feel fat next to them.
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Daphna and Gayle set up this healthy assortment.
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Head Volunteer Joanne rides shotgun with Yiron driving.
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(l-r) Jessica, Daniel and Giorgio are ready to rock and roll.
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We make the turn to Tsur Hadassa and the climbs ahead.
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“Hello? Hello? Can you hear me now โ€ฆ?”
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Beginning the Nes Harim climb โ€ฆ
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“I told you, it’s about 50 C’s.  You go as far as you can see, … and then you go as far as you can see 50 more times …”
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Marc Mouhadeb wanted to talk to me, but all I could do was grunt and take his picture.
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At lunch, Jessica is sandwiched between our amazing Ride Director Chaim Wizman (l) and our amazing Ride Leader Erez Cohen (r).
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…and we’re climbing again. The final section of the ride is a combination of climbs and descents to the valley floor and climbs back up.
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It’s full speed ahead for the next downhill section.
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If you’re slow on the descents, you’d better KEEP TO THE RIGHT!!!
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Just spectacular โ€ฆ
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I catch a breather and chat with longtime ALYN rider and good friend, Yehuda Livneh.
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That’s Hadassah Medical Center up on the hill and a sign that we’re getting close.
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Final traffic control checkpoint at Ein Kerem Junction. That’s Marc, “Chacha” and me.
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So happy that my good buddy Shalom (Shazzmo) Nelson rejoined the ride this year. He’s a pilot on Southwest and is apparently checking flight schedules.
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More riding buddies: Joel Chefitz (l) and Rob Feldman (r).
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The problem with having a lot of time to ponder the last climb, is that you start to think of alternatives โ€ฆ
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Ok, let’s “get ‘er done”. Final steep twisty climb โ€ฆ Don’t ask me the elevation grade. My Garmin was flashing “error”.
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It levels off (somewhat) for the final leg…
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A reason to smile.
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Shazzmo made it too.
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ALYN Hospital staffers are out in force to cheer us home…
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โ€ฆ and so are friends and families.
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(l-r) Me, Sam, Bill and Shazzmo.
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Jessica stoops down to get her medal โ€ฆ
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oops โ€ฆ a little adjustment. All smiles.
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One more cutie pie, holding Joanne’s green pom pom.
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More amazing ALYN Hospital staffers.
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A record fund-raising effort this year with over $3.5 million raised (and counting.) Did you help make a child smile today?

ALYN 2018, Day 4 – Leaving the Dead Sea

October 31, 2018
Distance 88.3 km (55 miles), vertical climb 1,444 m (4,738 ft), descent 888 m (2,914 ft)

After yesterdayโ€™s brutally long ride, it was a bit of a relief to head out on todayโ€™s route. It reminded me of those days on my America ride where weโ€™d start to think of 70-80 miles as an โ€œeasyโ€ day. But even at reduced mileage, there was nothing easy about today. Leaving Masada for the last time, we headed north into a brutal headwind that forced us to huddle in a double pace-line. We kept the pace slow(-ish) but steady with the stronger riders taking turns pulling and rotating off the front.

I must admit, it was hard to leave the Dead Sea behind. It is such a magnificent geological phenomenon and even though it continues to recede and diminish, it is still spectacular. We rode alongside the massive cliffs that frame the sea, now at about -420 meters, or almost 1,400 feet below sea level. We rode through Ein Gedi, the lowest place on Earth and after climbing a bit, we stopped at the Lido Cafรฉ at the end of route 90. Oddly, there was a sign billing Lido (too) as the โ€œlowest place in the worldโ€ at 394 meters below sea level. This reminded me of an old cartoon. Four pizza parlors are adjacent to each other on the same street. The first one has a sign that says, โ€œBest pizza in the city.โ€ The second says, โ€œBest pizza in the country.โ€ The third says, โ€œBest pizza in the world.โ€ And finally, the fourth one says, โ€œBest pizza on this block.

Our final climb up highway 1 was a brute of a climb. It was hot (around 100 degrees, plus or minus a few) and it just went on forever. The water in our bottles was way too warm and we were all suffering. But I also knew that if we just kept grinding away, a well-deserved lunch awaited us at the finish of this penultimate day.

Please enjoy these photos from the day. (Hmmm, no neat 3D replay yet โ€ฆ Will repost link when it is available.)

You can click here to find out Why I Ride and to support me. Or copy and paste this link: http://www.wolusa.org/goto/jeffblye
To all of my generous supporters – past, present and future – I thank you so very very much.

…Jeff
Wheels of Love Challenge Rider
2007-2018

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We head out for the last time from our Masada Guest House down to the Dead Sea.
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This time we turn north into a ferocious headwind …
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… so itโ€™s time for a disciplined double paceline. (Ok, well, sort of disciplined…)
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Continuing north …
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Even along the Dead Sea shore, there are some serious climbs …
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Even along the Dead Sea shore, there are some serious climbs …
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… and magnificent descents.
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Our fabulous police (ืžืฉืชืจืข) keep us safe from the traffic.
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ื›ืŸ, ื–ื” ืื ื™
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Much needed water / pit stop along the Dead Sea shoreline.
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… and time for some good-natured horsing around.
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The amazing and magnificent Erez Cohen!
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The amazing and magnificent Erez Cohen!
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The amazing and magnificent Erez Cohen!
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The head Volunteer seems to have taken a liking to me.
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Back on the road north, heading into a checkpoint. (We get waved through.)
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Sticking to a single paceline now.
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Say hi to Joel Chefitz. Hi, Joel!
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Erez manages to stretch out his legs without missing a beat…
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… and then he decides to show off a little more…
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We saw this guy at the Lido gas station.
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Hey, buddy, how about going to the dentist for a checkup??
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Final stretch, heading to our final climb.
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Our fabulous ride leader for this stretch … Hi, Idit! You are so strong!
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The final climb, and it was a brute! And hot!!
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Signpost near the summit.
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Ahhh, made it. A relaxing lunch to cool our aching muscles.